DIRECTED REVERIE THERAPY Meaning and
Definition
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Directed Reverie Therapy is a therapeutic approach that involves the use of imagination and daydreaming as a means to explore and gain insights into one's thoughts, emotions, and experiences. This technique was developed by British psychoanalyst Michael Balint in the mid-20th century as a way to access and understand unconscious processes and to promote healing and personal growth.
During Directed Reverie Therapy, the therapist encourages the patient to engage in a relaxed state of mind and allows their mind to wander freely. The patient is directed to focus on specific themes or images that relate to their personal concerns, desires, or conflicts. Through this process, the patient is able to explore and express their unconscious thoughts and feelings, often uncovering previously inaccessible information about themselves.
The therapist plays a crucial role in guiding the patient's reverie, offering gentle prompts or suggestions to deepen the exploration and interpretation of the patient's inner world. This dynamic interaction between therapist and patient allows for a deeper understanding of unresolved issues, facilitating self-discovery and insight.
Directed Reverie Therapy is based on the belief that the unconscious mind holds valuable information that can be beneficial for mental and emotional well-being. By utilizing guided reverie, this therapy aims to tap into these unconscious resources to bring about positive changes in the patient's life.
Overall, Directed Reverie Therapy is a psychodynamic approach that harnesses the power of daydreaming and imaginative processes to explore one's inner world and promote personal growth and healing.
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