Pronunciation: [kˈɛltɪk nˈɑːd] (IPA) 
The correct spelling for the term used to describe an aromatic herb is "Celtic nard." The word "Celtic" is spelled with a hard "k" sound and a soft "s" sound. The word "nard" is spelled with a soft "n" sound and a soft "d" sound. Using the International Phonetic Alphabet (IPA) phonetic transcription, the spelling for "Celtic nard" would be [ˈsɛltɪk nɑːd]. Proper spelling is important for clear communication and understanding.
Celtic nard, also known as valerian root or Valeriana Celtica, is a perennial flowering plant native to the Celtic regions of Europe. It is primarily found in the mountainous areas of France, Switzerland, Germany, and Austria.
The term "Celtic" in the name is derived from its historical association with the Celtic tribes that once inhabited these regions. The plant has been traditionally used in Celtic folklore and medicine for its therapeutic properties dating back to ancient times.
Celtic nard is characterized by its aromatic, rhizomatous roots. These roots contain various bioactive compounds such as valerenic acid, valepotriates, and volatile oils, which are believed to have sedative, anxiolytic, and antispasmodic effects. As a result, it has been widely used as a natural remedy for sleep disorders, anxiety, nervousness, and restlessness.
Furthermore, Celtic nard has been a popular ingredient in herbal preparations and extracts, often used in the form of teas, tinctures, or capsules. It is notorious for its strong and distinct odor, which some people find disagreeable.
In contemporary times, Celtic nard continues to be studied for its potential medicinal applications, particularly in the field of alternative and complementary medicine. However, it should be noted that while Celtic nard is generally considered safe for consumption, individuals should consult with healthcare professionals before using it, as it may interact with certain medications or have adverse effects on certain individuals.
The rhizome of Valeriana celtica, sumbul ekleti.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
